Based on ancient Chinese teachings, Spring Forest Qigong was developed by Qigong Master Chunyi Lin as a modern, simple and powerful practice that introduces you to the most effective Qigong exercises and meditations to activate your body’s powerful natural healing ability, and awaken your deepest connection with yourself. Utilizing movement, balance, breath and sound, combined with the power of your mind, it is a gentle, meditative practice designed to balance and enhance the body’s energy (Qi), creating health, happiness and inner peace.
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